wod

10.27.14 CrossFit WOD in Denver Lone Tree CO

By 10/26/2014 No Comments

image

 

Goals

10 Minutes to Set:

1 RM of Snatch

 

Goals

5 Rounds for Time of:

7 Deadlifts (275/185)

30 Air Squats

7 Strict HSPU

 

Grind

Max Unbroken Strict C2B Pull Ups

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