wod

2.19.15 Lone Tree CrossFit Gym Workout WOD

By 02/18/2015 No Comments

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Glory

2K Row For Time:

Every Minute on the Minute Complete:

Death by Thrusters (95/65)

At the 1-min mark get off the rower and do 1 thruster. At the 2-min mark get off the rower and complete 2 thrusters, and so on…

steven s

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