wod

3.23.15 Lone Tree CrossFit Gym Workout WOD

By 03/22/2015 No Comments

image

 

Goals

F.I.T. Test

2 Minutes ME of:

Push Ups

 

Glory

50 Cal Row

50 Box Jumps (24/20)

25 Power Cleans 135/95)

25 Burpees over Bar

steven s

About steven s

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