2.27.16 CrossFit Workout WOD Centennial Lone Tree CO

For Time-

50 Double Unders

40 Kettlebell Swings (53/35)

30 Box Jump overs (24/20)

20 Squat Cleans (115/85)

1,000m Run

20 Squat Cleans (115/85)

30 Box Jump overs

40 Kettlebell Swings

50 Double Unders