[youtube height=”HEIGHT” width=”WIDTH”]https://www.youtube.com/watch?v=ISfWCbcNU9I[/youtube]
Glory
“Tom Thorpe Gone Bad”
1 Minute per Exercise
1 Minute Rest after Each Round
Row for Calories
Chest to Bar Pull Ups
Box Jumps (24/20)
Power Snatch (95/65)
Walking Lunges
