wod

3.12.16 CrossFit Workout WOD Parker Lone Tree CO

By 03/11/2016 No Comments

3 Rounds For Time-

25 Pushups

20 Double Unders

25 Wallballs (20/14)

20 Double Unders

25 Overhead Plate Lunges (45/35)

20 Double Unders

25 Toes to Bar

20 Double Unders

25 Overhead Squats (95/65)

20 Double Unders

Shean

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