wod

3.26.16 CrossFit Workout WOD Centennial Lone Tree CO

By 03/25/2016 No Comments

30 Minute AMRAP-

12 Back Squats (115/85)

10 Deadlifts (115/85)

8 Hang Cleans (115/85)

6 Push Press (115/85)

4 Toes to Rings

2 Muscle- ups

Shean

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