wod

4.10.16 CrossFit Workout WOD Highlands Ranch Lone Tree CO

By 04/09/2016 No Comments

“Collin”

6 Rounds For Time:
400 meter Sandbag Carry
12 Push Press (115/85)
12 Box jumps (24/20)
12 Sumo deadlift high-pull (95/65)

Shean

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