The K.I.S.S. Challenge has started at F.I.T. | Park Meadows CrossFit!
Winner gets a FREE MONTH MEMBERSHIP! Click here for details! Get rewarded for Good Habits!
This week! All F.I.T | Park Meadows CrossFit apparel 2 for $40! Hurry before the size you want is gone!
10 Rounds of:
7 Shoulder to Overhead (155/105)
7 Toes to Bar
Get mobile to get overhead!
[youtube height=”450″ width=”900″]https://www.youtube.com/watch?v=ULj-K0DsjPE[/youtube]