wod

6.7.15 Lone Tree CrossFit Gym HERO Workout WOD

By 06/06/2015 No Comments

 

“Capoot”

For time:

100 push-ups

Run 800 meters

75 push-ups

Run 1,200 meters

50 push-ups

Run 1,600 meters

25 push-ups

Run 2,000 meters

Shean

About Shean

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