wod

8.23.15 CrossFit Workout HERO WOD Centennial Lone Tree CO

By 08/22/2015 No Comments

“René”

7 rounds for time of:
Run 400 meters
21 walking lunges
15 pull-ups
9 burpees

Shean

About Shean

Our Partners

  • crossfitjournal
  • tough
  • tough