Rx Monday E3MOM Back Squat 7-7-7-5-5-5-3-3-3-3 ***After each round, perform 10 Bulgarian Split Squats (5 each leg). No Weight.
Rx Monday Labor Day WOD 7:30 and 9:00 AM
Rx Monday 10 Rounds (28 min) In 1 min… 3 [email protected]/105 8/6 cal Bike Max chest to bar pull ups in remaining time Rest 2:00
Rx Monday Hoping to see the WODs, huh?