WOD Blog | INTENSITY

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Intensity Fitness & Intensity Programming – Week of 6/8/20

Intensity Fitness & Intensity Programming – Week of 6/8/20

Intensity Fitness Monday For time 15 Push jerks 15 Strict pull-ups 12 Push jerks  12 Strict pull-ups 9 Push jerks 9 Strict pull-ups 6 Push jerks 6 Strict pull-ups 3 Push jerks 3 Strict pull-ups

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CrossFit & Intensity Programming – Week of 6/1/20

CrossFit & Intensity Programming – Week of 6/1/20

CrossFit Monday E5MOM x 5 60 Double under 400m Run/1k Bike/500m Row

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CrossFit & Intensity Programming – Week of 5/25/20

CrossFit & Intensity Programming – Week of 5/25/20

CrossFit Monday Closed – Get outdoors and use your fitness

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Intensity LIVE Online

Intensity LIVE Online

Intensity LIVE Online

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