CrossFit & Intensity Coach

Janis is a Colorado native, she spent her childhood in Pueblo, Colorado and moved to the Denver area after graduating high school. Growing up she competed in gymnastics, diving, cross country & Track & Field. She competed in Track & Field at the collegiate level for the Colorado School of Mines, where she received her Bachelors Degree in Engineering in 1997.

After graduating Janis worked 17 years as a Professional Civil Engineer as well as a part-time Collegiate Track & Field Coach. In 2015 she earned an Associate of Science Degree in Exercise Science with and Emphasis in Personal Training from International Sport Science Association. Upon graduating with this degree, Janis left Engineering to pursue coaching full time. It was at this time that she joined Park Meadows CrossFit and began coaching Intensity classes. In July of 2016 Janis received her CF Level 1 and began coaching CrossFit as well.

Janis became the Head Track & Field Coach at Metropolitan State University of Denver in December of 2016, but continues to workout & coach at Intensity Park Meadows/Park Meadows CrossFit.

CrossFit Level 1 Trainer