CrossFit & Intensity Coach

I played collegiate rugby at Salisbury University and continued for Chesapeake Women’s Rugby Football Club in Baltimore, Maryland before retiring after 11 years. I found CrossFit through teammates as a way to crosstrain during the off season. I entered my 1st box 7 years ago and began coaching in 2013. I love the team and community atmospheres.

I have been on team sports as long as I can remember. I was captain of my high school swim team, and I have been to Nationals for Ultimate Frisbee, Gaelic Football, and Rugby. I continue distance swim training, swimming the Chesapeake Bay last year, 4.4 miles. I snowboard and climb/boulder regularly.

Originally from Reno, Nevada, I lived in Maryland since 2000 and moved to Denver in March of 2017. Finding a Box to call home made the transition a lot easier. I love the FIT community and enjoy coaching and being a member of C.F. Littleton.

CrossFit Kettlebell Certification
CrossFit Level 1 Trainer